ZombieFit

11/25/09: Rest Day and Class

by on Nov.24, 2009, under Classes, Rest day

Rest Day!!

Also, class is on tonight at Excel Gymnastics

Come on out for introductory parkour training and some wicked conditioning.

3N800 Peck Rd
St. Charles, IL 60175
(630) 513-0132

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Cost: 10$. Class includes a group warm-up, as well as introduction and practice of basic parkour movements. Instruction is followed by a short, but intense, conditioning session. Hope to see you there!

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