Parkour Jam in Naperville on Sunday!
by ZombieFit on Nov.06, 2009, under Jams
This Sunday Chicago Parkour is throwing a jam in downtown Naperville. We’ll be meeting at the following location at noon.
View Naperville Meeting Spot in a larger map
I highly suggest coming out as Chicago Parkour is a great community with a lot of talented traceurs. Regardless of your parkour ability level, try to come to the jam as you’re guaranteed to learn something. Remember, parkour is meant for the urban environments. You have to try it outside eventually 
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More information can be found in the Chicago Parkour thread here. If you still have questions feel free to hit me up on my email or cell. Hope to see you there!
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ZombieFit
What is functional fitness? We think it is the ability to perform any given task, at anytime, quickly and efficiently. Functional fitness and situational awareness are necessary skills that are lacking in today's society. ZombieFit hopes to change that.
What if you woke up tomorrow to find your city overridden with zombies, would you survive? This may seem childish, but by preparing for the impossible, you'll be ready for the improbable.
The keys to surviving Z-day are simple: Be able to lift and throw heavy things, run fast and for long distances, and be able to navigate obstacles and urban environments in an efficient manner. By following the ZombieFit WODs (workout of the day) and practicing parkour, you will achieve increased fitness through the performance of functional movements at high intensity and find within yourself the internal discipline and mental fortitude necessary to become a traceur.
Our goal is to be instructive in functional fitness and the parkour ideology. We sincerely hope you learn something from this site. Whether you need zombies to motivate you, or just want a good workout/place to learn parkour, we'll be able to help.You can also subscribe by email by filling the field below:
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November 6th, 2009 on 2:26 pm
[...] To Know And Go: Chicago’s Chinatown #chicagoNew Post: Parkour Jam in Naperville on Sunday! http://bit.ly/3WzQOh #parkour #freerunning #chicago #fitnessLooking for a #Wine Tasting event? Perfect site: [...]