What if Zombies Knew Parkour?
by ZombieFit on Nov.27, 2009, under Media
This is a video from the guys at Northern Parkour. These guys are amazing traceurs, and have unbelievable video, tutorials and documentaries. Please check them out. This video is especially pertinent to this website. We know you need parkour to survive the zombie apocalypse. But what if the zombies knew parkour?
Also from Northern Parkour, is the following part 1 of the a documentary about parkour. I highly suggest that any practitioner of parkour watch it.
1 Comment for this entry
1 Trackback or Pingback for this entry
-
Fresh From Twitter | A Chicago Blog
November 27th, 2009 on 9:18 pm[...] & then hung up on them? was that only in #chicago?New Post: What if Zombies Knew Parkour? http://bit.ly/4ZXZco #parkour #freerunning #zombies #chicagoI will work to provide #jobs retraining programs so that [...]
-
ZombieFit
What is functional fitness? We think it is the ability to perform any given task, at anytime, quickly and efficiently. Functional fitness and situational awareness are necessary skills that are lacking in today's society. ZombieFit hopes to change that.
What if you woke up tomorrow to find your city overridden with zombies, would you survive? This may seem childish, but by preparing for the impossible, you'll be ready for the improbable.
The keys to surviving Z-day are simple: Be able to lift and throw heavy things, run fast and for long distances, and be able to navigate obstacles and urban environments in an efficient manner. By following the ZombieFit WODs (workout of the day) and practicing parkour, you will achieve increased fitness through the performance of functional movements at high intensity and find within yourself the internal discipline and mental fortitude necessary to become a traceur.
Our goal is to be instructive in functional fitness and the parkour ideology. We sincerely hope you learn something from this site. Whether you need zombies to motivate you, or just want a good workout/place to learn parkour, we'll be able to help.You can also subscribe by email by filling the field below:
November 30th, 2009 on 2:24 am
this is my favorite documentary! thanks for posting this!