12/03/09: Rest Day

by on Dec.03, 2009, under Rest day

Rest Day! If you missed a workout, please feel free to look back on past WOD’s and pick one to do.

I want to thank all those who came out to class last night. We had a huge turnout, not only in the class, but also for the open gym. Special thanks to Kurt, Dan and Carolyne who have been to every z-fit class for the past four weeks. They’ve been literally kicking ass during the conditioning. Keep up the good work!