Impromptu Naperville Jam
by ZombieFit on Feb.13, 2010, under Jams
Myself and some other peeps from Aero (Chicago Parkour) will be jamming in downtown Naperville today. We’re meeting at the parking garage next to Barnes and Noble off of Washington and Chicago. If you don’t know where that is, its marked with a green arrow on the following map. We’ll be there at 2:00p.m. and will probably stay there for a bit before moving on.
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ZombieFit
What if you woke up tomorrow to find your city overridden with zombies. . .would you survive? Here at ZombieFit we aim to help you prepare for the impossible, so you will be ready for the improbable.
The keys to surviving Z-day are simple: Be able to lift and throw heavy things, run fast and for long distances, be situationally aware and be able to navigate obstacles and urban environments in an efficient manner. By following the ZombieFit WODs (workout of the day) and practicing parkour, you will achieve increased fitness through the performance of functional movements at high intensity and find within yourself the internal discipline and mental fortitude necessary to become a survivor.
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Aw, I wish I was there
how was the jam??
That was a red arrow on the map, not a green arrow!