Carbs bad. Fat good.

by on Apr.28, 2010, under Fitness

Check out this article in the Scientific American. Hopefully this is the start of a major paradigm shift in Americans’ take on diet and health.

For those of you that want to learn more about this topic, check out the book, “Bad Calories, Good Calories” by Gary Taubes and the websites of Robb Wolf and Dr. Eades.