ZombieFit Demo, Class Time Change & Rest Day!

by on Jun.08, 2010, under Misc.

Rest Day! As always, if you missed a WOD, go back and pick a random WOD and post your time to comments.

ZombieFit Demo
I am very proud to announce that ZombieFit will be performing a parkour demonstration at Grant Park in Chicago on June 19th @ 1:00 p.m. Not only will you learn what parkour is, but also be able to see for yourself just how functional parkour can be.

We’ll be right here (the green arrow), the cross streets are Van Buren and Michigan.

View Larger Map

The demo will only last about 10 minutes, but we encourage everyone to stay afterward for a short but sweet ZombieFit training session, followed by instruction in basic parkour movements.

Class Time Change
Class is being pushed back on Wednesdays to 8:30p.m. Class will end at 10:00p.m. Please note that this is just for the summer term, and we will revert back to our 7:30p.m. start time sometime in August.

If anyone has any questions regarding the above, feel free to hit me up via email @ zombiefit@gmail.com.