Grant Park Class: Saturday, July 17th
by Jesse on Jul.13, 2010, under Classes
We will be holding ZombieFit class in Grant Park, Chicago this Saturday, July 17th!
Cost: 5$.
11:00am-12:30pm
No RSVP necessary
We’ll be meeting here (the green arrow), the cross streets are Van Buren and Michigan.
View Larger Map
Class includes a group warm-up, as well as introduction and practice of basic parkour movements.
Instruction is followed by a short, but intense, conditioning session. Hope to see you there!
For any questions, email jesse@zombiefit.org
1 Comment for this entry
4 Trackbacks / Pingbacks for this entry
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Tweets that mention Grant Park Class: Saturday, July 17th | ZombieFit -- Topsy.com
July 13th, 2010 on 4:10 pm[...] This post was mentioned on Twitter by Zombie Fit, Zombie Fit. Zombie Fit said: Parkour: Grant Park Class: Saturday, July 17th http://bit.ly/bmI11a [...]
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Rest Day and ZombieFit Conditioning in Naperville! | ZombieFit
July 14th, 2010 on 8:28 am[...] you can’t make it out to the burbs, please join Jesse downtown at Grant Park for a ZombieFit parkour and conditioning class! var a2a_config = a2a_config || {}; a2a_config.linkname="Rest Day and ZombieFit Conditioning in [...]
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Zombie Parkour: Small Town Illinois Trains Survivors | Undead Report
July 14th, 2010 on 3:21 pm[...] Zombie fit will come to Grant Park this Saturday July 17th from 11:00 – 12:30! Meet near the Metra station at Van Buren and [...]
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Zombie Parkour: Small Town Illinois Trains Survivors | eZombies
July 19th, 2010 on 8:45 am[...] Zombie fit will come to Grant Park this Saturday July 17th from 11:00 – 12:30! Meet near the Metra station at Van Buren and [...]
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ZombieFit
What is functional fitness? We think it is the ability to perform any given task, at anytime, quickly and efficiently. Functional fitness and situational awareness are necessary skills that are lacking in today's society. ZombieFit hopes to change that.
What if you woke up tomorrow to find your city overridden with zombies, would you survive? This may seem childish, but by preparing for the impossible, you'll be ready for the improbable.
The keys to surviving Z-day are simple: Be able to lift and throw heavy things, run fast and for long distances, and be able to navigate obstacles and urban environments in an efficient manner. By following the ZombieFit WODs (workout of the day) and practicing parkour, you will achieve increased fitness through the performance of functional movements at high intensity and find within yourself the internal discipline and mental fortitude necessary to become a traceur.
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July 14th, 2010 on 3:27 pm
EXCELLENT. I am so very excited for this! The Undead Report will be there. Time to stop buying guns and get some exercise!