Rest Day and Weekend ZombieFit Classes

by on Jul.14, 2010, under Misc.

Hi Everyone! Today is a rest day, but I would also like to invite you to come do a ZombieFit WOD with me at 11:00 a.m. this Saturday, July 17th, at Mill Elementary School in Naperville located here:

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It should only take about 30 to 45 minutes for the warm up and WOD, so come out and enjoy some functional fitness and sunshine! If you are planning to attend, please shoot me a quick email (zombiefit@gmail.com) so that I can adjust the workout for the class size. Additionally, as this is the first time we’re offering this class it is absolutely FREE. I’ll be in the parking lot wearing a ZombieFit t-shirt until about 11:15.

If you can’t make it out to the burbs, please join Jesse downtown at Grant Park for a ZombieFit parkour and conditioning class!