ZombieFit

Rest Day & Class @ Excel Gymnastics

by on Aug.30, 2010, under Classes

Rest Day! If you missed a day in the last cycle pick one of the past WODs and rock it. Try to pick a WOD that you feel is challenging. As George Edward Woodberry said, “Defeat is not the worst of failures. Not to have tried is the true failure.”

Also, as every Monday @ 8:30p.m., we have class atExcel Gymnastics

Come out for introductory parkour training and some wicked conditioning.

3N800 Peck Rd
St. Charles, IL 60175
(630) 513-0132


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Cost: 10$

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