ZombieFit

Rest Day and Remembrance

by on Sep.11, 2010, under Rest day

Today is a rest day, so if you missed a day in this cycle you can make it up, or you can take the day off.

Today is also a special day in that it is the 9th anniversary of the destruction of the World Trade Center Towers in New York. I remember I had just gotten out of the shower while getting ready for work when I saw the 2nd plane fly into the South Tower live on television. It was a horribly tragic moment that I will never forget.

In that regard, take a moment out of your day and let those you care about know how much you love them. Take a moment to think of those men and women who have fought and died for our freedoms.

This isn’t exclusively for Americans either. This sentiment holds true for all nationalities.

Take care everyone.

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