ZombieFit

WOD: 06/02/12

by on Jun.02, 2012, under WOD

Welcome to June everyone. This year is just FLYING by.

Warm Up::
3 rounds of: 10 sit ups, 10 air squats and 10 push ups.

WOD 668

ALL LEVELS:

run 2 miles OR bike 5 miles OR row 5000m.

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