Jams
2 days till the ZombieFit Demo!
by Jesse on Jun.17, 2010, under Jams
ZombieFit Demo
ZombieFit will be performing a parkour demonstration at Grant Park in Chicago on June 19th @ 1:00 p.m. Not only will you learn what parkour is, but also be able to see for yourself just how functional parkour can be.
We’ll be right here (the green arrow), the cross streets are Van Buren and Michigan.
View Larger Map
The demo will only last about 10 minutes, but we encourage everyone to stay afterward for a short but sweet ZombieFit training session, followed by instruction in basic parkour movements.
1 Week Until ZombieFit Demo!
by Jesse on Jun.12, 2010, under Jams, Misc.
ZombieFit Demo
ZombieFit will be performing a parkour demonstration at Grant Park in Chicago on June 19th @ 1:00 p.m. Not only will you learn what parkour is, but also be able to see for yourself just how functional parkour can be.
We’ll be right here (the green arrow), the cross streets are Van Buren and Michigan.
View Larger Map
The demo will only last about 10 minutes, but we encourage everyone to stay afterward for a short but sweet ZombieFit training session, followed by instruction in basic parkour movements.
9 Days Until ZombieFit Demo
by Jesse on Jun.10, 2010, under Jams, Misc.
ZombieFit Demo
ZombieFit will be performing a parkour demonstration at Grant Park in Chicago on June 19th @ 1:00 p.m. Not only will you learn what parkour is, but also be able to see for yourself just how functional parkour can be.
We’ll be right here (the green arrow), the cross streets are Van Buren and Michigan.
View Larger Map
The demo will only last about 10 minutes, but we encourage everyone to stay afterward for a short but sweet ZombieFit training session, followed by instruction in basic parkour movements.
Aero Beginner Jam – March 27, 2010
by Jesse on Mar.25, 2010, under Jams
AERO (Chicago Parkour Community) will be having a beginners oriented jam at UIC at 10am and we will be meeting at the intersection of Halsted and Harrison. There will be several different stations where different techniques will be presented and taught. This is Aero’s first big jam of 2010 so it should be pretty fun!
You can check their forum for additional information.
Here is a map of where everyone will meet, and also some cool spots to jam:
View the meet up spot on Google Maps
Impromptu Naperville Jam
by ZombieFit on Feb.13, 2010, under Jams
Myself and some other peeps from Aero (Chicago Parkour) will be jamming in downtown Naperville today. We’re meeting at the parking garage next to Barnes and Noble off of Washington and Chicago. If you don’t know where that is, its marked with a green arrow on the following map. We’ll be there at 2:00p.m. and will probably stay there for a bit before moving on.
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ZombieFit
What if you woke up tomorrow to find your city overridden with zombies. . .would you survive? Here at ZombieFit we aim to help you prepare for the impossible, so you will be ready for the improbable.
The keys to surviving Z-day are simple: Be able to lift and throw heavy things, run fast and for long distances, be situationally aware and be able to navigate obstacles and urban environments in an efficient manner. By following the ZombieFit WODs (workout of the day) and practicing parkour, you will achieve increased fitness through the performance of functional movements at high intensity and find within yourself the internal discipline and mental fortitude necessary to become a survivor.
What is functional fitness? We think it is the ability to perform any given task, at anytime, quickly and efficiently. Functional fitness and situational awareness are necessary skills that are becoming less and less important in today's society. Our goal is to be instructive in functional fitness and the parkour ideology. We sincerely hope you learn something from this site. Whether you need zombies to motivate you, or just want a good workout/place to learn parkour, we'll be able to help.You can also subscribe by email by filling the field below:
