Class Schedule
Parkour Training
We are pleased to be the only available lessons and class-style instruction for parkour in the Chicago-land area. As we are just beginning the long journey towards opening up our own facility, class times are limited. Please be patient. We hope to increase our class schedule in the near future.
Classes will be held on Mondays and Wednesdays @ 8:30 p.m. to 10:00 p.m.
Excel Gymnastics
3N800 Peck Rd
St. Charles, IL 60175
(630) 513-0132 (For Questions about Excel ONLY)
Cost: $10 for class on Monday and Wednesday. Each class will start with a warm up, followed by approximately 45-60 minutes of instruction in parkour movements. The class will be divided according to skill level. This will then be followed by a 10-15 minute conditioning workout.
If you’re attending the class, please let me know when you arrive at Excel as we will also continue to have an open gym during the same time period. If you do not attend the class, the fee is still $10. We are offering a discounted price of $70 for ten classes if paid upfront.
Please note that we will NOT be holding anymore open gym classes on Thursdays at Excel Gymnastics.
Saturdays and Tuesdays
If weather permits, we will be hosting a ZombieFit class every Saturday and Tuesday at Grant Park, Chicago. This will be instructive and give you an opportunity to work on skills learned in the gym. This class will also conclude with a short conditioning workout.
Current Details:
Instructor: Jesse (Saturday) Jeff (Tuesday)
Cost: $5
Time: Saturday, 11:00am – 12:30pm. Tuesday, 6:30pm – 8:00pm.
Location: Grant Park
We’ll be meeting here (the green arrow), the cross streets are Van Buren and Michigan.
If you are running late and can’t find us at that location, look around the nearby area and/or try crossing the Van Buren bridge in Grant Park and look near the Lincoln Memorial.
Instructors will most likely be wearing black ZombieFit t-shirts.
Please watch the main page for updates as to the details of said classes.
For Questions, email jesse@zombiefit.org
Strength Training Classes
Every Sunday at 3:00 p.m. RSVP and get the address.
These sessions will start at 10 dollars per class. Each class is limited to 5 people. PLEASE RSVP by emailing Rich
Personal Instruction
A trainer from ZombieFit is also available for private one-on-one instruction in parkour and/or strength training and conditioning. Email Rich for details and pricing.
ZombieFit Seminars
Further, we have also recently received a lot of interest from different areas of the country for ZombieFit classes. If there is enough interest we would be more than happy to come out to have a ZombieFit seminar and class. Please contact Rich to discuss arrangements.
