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		<title>Rest Day and Shout-Outs</title>
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		<description><![CDATA[Today is a Rest Day. If you missed a WOD do it today. If not, enjoy your day of rest. And I do mean rest! While you&#8217;re resting, check out Paleotron&#8217;s awesome blog filled with delicious paleo recipes and even better looking pictures. Paleotron is one of our followers on Twitter and does the ZombieFit [...]]]></description>
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