Tag: Parkour
Parkour Class at Excel Gymnastics 7:30 p.m. today!
by ZombieFit on Dec.23, 2009, under Classes
Class is on tonight at Excel Gymnastics
Come on out for introductory parkour training and some wicked conditioning.
3N800 Peck Rd
St. Charles, IL 60175
(630) 513-0132
View Larger Map
Cost: 10$. Class includes a group warm-up, as well as introduction and practice of basic parkour movements. Instruction is followed by a short, but intense, conditioning session. Hope to see you there!
And remember, if you participate in class, admission to Monday’s open gym is half off (5 bucks). Participation includes the warm-up, level specific instruction and conditioning.
Parkour Class at Excel Gymnastics Today!
by ZombieFit on Dec.16, 2009, under Classes
Class is on tonight at Excel Gymnastics
Come on out for introductory parkour training and some wicked conditioning.
3N800 Peck Rd
St. Charles, IL 60175
(630) 513-0132
View Larger Map
Cost: 10$. Class includes a group warm-up, as well as introduction and practice of basic parkour movements. Instruction is followed by a short, but intense, conditioning session. Hope to see you there!
And remember, if you participate in class, admission to Monday’s open gym is half off (5 bucks).
Parkour Class Today @ Excel Gymnastics!
by ZombieFit on Dec.02, 2009, under Classes
Class is on tonight at Excel Gymnastics
Come on out for introductory parkour training and some wicked conditioning.
3N800 Peck Rd
St. Charles, IL 60175
(630) 513-0132
View Larger Map
Cost: 10$. Class includes a group warm-up, as well as introduction and practice of basic parkour movements. Instruction is followed by a short, but intense, conditioning session. Hope to see you there!
11/25/09: Rest Day and Class
by ZombieFit on Nov.24, 2009, under Classes, Rest day
Rest Day!!
Also, class is on tonight at Excel Gymnastics
Come on out for introductory parkour training and some wicked conditioning.
3N800 Peck Rd
St. Charles, IL 60175
(630) 513-0132
View Larger Map
Cost: 10$. Class includes a group warm-up, as well as introduction and practice of basic parkour movements. Instruction is followed by a short, but intense, conditioning session. Hope to see you there!
Short PK Video of Jeff and Jesse
by ZombieFit on Nov.19, 2009, under Media
Check out this short, but sweet, video of ZombieFit’s own, Jeff and Jesse, training at UIC downtown. Also featured, Tek from Aero Chicago.

